Evidence-Based Information
What do you want to understand?
Choose a topic. Every page is grounded in current research, written in plain language, and reviewed by a registered psychologist and physician.
Brain & Body
Hormones, menopause, andropause, orgasm changes, chronic illness, medications, and what aging actually does to your physiology — and your sex life.
Explore this topic →Desire & Drive
Libido, responsive vs. spontaneous desire, the Dual Control Model, low libido after menopause, mismatched desire in long-term relationships, and rekindling.
Explore this topic →Relationships
Partner communication, sexual stagnation, dating after divorce or widowhood, consent in long-term relationships, and when to see a couples therapist.
Explore this topic →Identity & Self
Body image, sexual self-worth, LGBTQ+ aging, identity shifts in midlife, and what it means to feel like a sexual person when your body has changed.
Explore this topic →Sexual Health
STIs in adults over 50, herpes and HPV disclosure, contraception after menopause, and age-based screening recommendations.
Explore this topic →Sexual Dysfunction
Erectile dysfunction, genitourinary syndrome of menopause, FSIAD, anorgasmia, and post-surgical recovery — what is normal, what is clinical, and what helps.
Explore this topic →Sexual Pain
Dyspareunia, vaginismus, vulvodynia, vaginal atrophy and dryness. Pain with sex is common, underreported, and treatable.
Explore this topic →Pleasure & Practice
Redefining sex after physical change, solo sexuality, adaptive positioning, and sex aids — the practical side of a satisfying sex life at any age.
Explore this topic →Practical Guides
Lubricants, HRT, telemedicine, and supplements — evidence-reviewed guides on products and treatments, written without the marketing language.
Explore this topic →Courses & Programs
Structured online workshops for individuals, couples, and healthcare providers who want to go deeper than an article. CE content also available.
Explore this topic →“I underestimated how hard it would be adjusting to working from home, but with Dr. Schell’s help, I was able to regain focus.”
— OLIVIA R., CLOVE CLIENT